TGIF! - How to Reward Yourself
Friday is my favorite day of the week. I always make Friday my “do nothing much day.” Even if I have a ton of work to do, I try to plan my time and workload so that I don’t have much to do on Fridays, or, if I can’t avoid working, I try to find some way to take a 1 - 2 hour break during the day (usually at lunch) so I can go and relax.
I started doing this years ago when I realised that I was not taking any time for myself. My weeks were always busy, and on the weekends I was so tied up in social stuff and housework that I was never taking time for myself. So I decided to take Fridays as “my” day to just relax and treat myself. It was one of the smartest things I’ve done.
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