Comments on: How to Use Sticky Notes to Make Your Life Easier http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/ A Mental Health Survival Guide Fri, 21 Nov 2008 05:01:19 +0000 http://wordpress.org/?v=2.6.3 By: Pete http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-5430 Pete Sun, 03 Aug 2008 18:48:18 +0000 http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-5430 Thank you for your post ( it ! ). There are some great ideas here for using sticky notes within psychotherapy - I particularly like the suggested use for Assault Victims and for Anxiety Treatment / Trauma Management. And, before coming across the posts by iamscared and Andy I was completely unaware of the sticky notes software programs. To be honest, I've only ever used them really as book marks, for leaving notes/messages for people, and for shopping lists. Looks like I need to be thinking outside the box some more! Thank you for your post ( it ! ).

There are some great ideas here for using sticky notes within psychotherapy - I particularly like the suggested use for Assault Victims and for Anxiety Treatment / Trauma Management. And, before coming across the posts by iamscared and Andy I was completely unaware of the sticky notes software programs.

To be honest, I’ve only ever used them really as book marks, for leaving notes/messages for people, and for shopping lists. Looks like I need to be thinking outside the box some more!

]]> By: Andy http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-4745 Andy Thu, 06 Mar 2008 14:10:04 +0000 http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-4745 Many people, including myself spend a LOT of their time in front of a PC, for work, for research, for pleasure. So the digital route is definitely the way to go as 'iamscared' stated - it's also a lot less messy so to speak! My personal favorite sticky note program is one called HottNotes - which is available from: http://www.hottnotes.com/ . It's also freeware, so won't cost you a penny and is very easy to use, has quite a lot of useful features, and looks good doing it! Many people, including myself spend a LOT of their time in front of a PC, for work, for research, for pleasure. So the digital route is definitely the way to go as ‘iamscared’ stated - it’s also a lot less messy so to speak!

My personal favorite sticky note program is one called HottNotes - which is available from: http://www.hottnotes.com/ . It’s also freeware, so won’t cost you a penny and is very easy to use, has quite a lot of useful features, and looks good doing it!

]]> By: Mrs. Micah http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-1867 Mrs. Micah Thu, 30 Aug 2007 14:53:23 +0000 http://www.findingyourmarbles.com/personal-growth/how-to-use-sticky-notes-to-make-your-life-easier/#comment-1867 Thanks for that post. I just wrote "CBT" on a sticky which I stuck on my work computer. As a receptionist, I felt awkward making it more specific. I worked through Feeling Good with my therapist. Now I try to remember to use it even though I'm a bit "saner" now. P.S. iamscared, that's a cool suggestion about computer post-it software. I'll have to look into it. :-) Thanks for that post. I just wrote “CBT” on a sticky which I stuck on my work computer. As a receptionist, I felt awkward making it more specific. I worked through Feeling Good with my therapist. Now I try to remember to use it even though I’m a bit “saner” now.

P.S. iamscared, that’s a cool suggestion about computer post-it software. I’ll have to look into it. :-)

]]>