http://www.findingyourmarbles.com/mental-health/link-write-down-negative-thoughts-immediately/ A Mental Health Survival Guide Fri, 21 Nov 2008 06:42:32 +0000 http://wordpress.org/?v=2.6.3 http://www.findingyourmarbles.com/mental-health/link-write-down-negative-thoughts-immediately/#comment-722 Kali Sun, 24 Jun 2007 04:50:12 +0000 http://www.findingyourmarbles.com/mental-health/link-write-down-negative-thoughts-immediately/#comment-722 This has been the best advice that I will walk away with this month. When I have negative thoughts, I find myself dwelling on them and when I finally do decide to "stop" thinking about them, their still in the back of my mind. I like the idea of writing them down, putting the paper away and taking it out days later and assessing whether or not I still feel negative about a particular something. Thanks. This has been the best advice that I will walk away with this month. When I have negative thoughts, I find myself dwelling on them and when I finally do decide to “stop” thinking about them, their still in the back of my mind. I like the idea of writing them down, putting the paper away and taking it out days later and assessing whether or not I still feel negative about a particular something. Thanks.

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