Comments on: Therapy Series Part 5: Thoughts on Therapy http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/ A Mental Health Survival Guide Fri, 21 Nov 2008 03:46:10 +0000 http://wordpress.org/?v=2.6.3 By: Jonathan Clark http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-5379 Jonathan Clark Tue, 15 Jul 2008 16:16:20 +0000 http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-5379 Great post - thank goodness its not just me! I'd like to share this url with my students if that's OK? All new or recently launched practitioners. Let me know if that's ok. Great post - thank goodness its not just me! I’d like to share this url with my students if that’s OK? All new or recently launched practitioners. Let me know if that’s ok.

]]> By: amanda http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-5160 amanda Wed, 14 May 2008 21:27:57 +0000 http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-5160 This was definitely useful! I just wanted to comment that I have found yoga to be an awesome way to compliment therapy. It's very therapudic in its own right, in that it's a form of physical exercise (yay endorphins!) combined with introspection. It has become a fantastic routine for me, and I know that at least once a week, I will take at least one hour just for myself, to be good to both my body and my mind. I feel so amazingly calm and collected afterwards, it's exhilarating! Thanks! This was definitely useful! I just wanted to comment that I have found yoga to be an awesome way to compliment therapy. It’s very therapudic in its own right, in that it’s a form of physical exercise (yay endorphins!) combined with introspection. It has become a fantastic routine for me, and I know that at least once a week, I will take at least one hour just for myself, to be good to both my body and my mind. I feel so amazingly calm and collected afterwards, it’s exhilarating!

Thanks!

]]> By: Kat http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-4879 Kat Sat, 22 Mar 2008 08:17:15 +0000 http://www.findingyourmarbles.com/health/therapy-series-part-5-thoughts-on-therapy/#comment-4879 I found this really useful-particulary the leaving therapy piece. I have been ready to leave for a while but stalled because I was changing job and because someone had said that you know when to leave therapy when there is nothing more to say that you have not said. There are things I have not said but I now do not feel the need to say. I have felt everything has helped and I have achieved what I wanted to achieve but now I feel I am in danger of ending on a negative because I am starting to resent the sessions. I don't want that to happen. This has given me some clarity. I found this really useful-particulary the leaving therapy piece. I have been ready to leave for a while but stalled because I was changing job and because someone had said that you know when to leave therapy when there is nothing more to say that you have not said. There are things I have not said but I now do not feel the need to say. I have felt everything has helped and I have achieved what I wanted to achieve but now I feel I am in danger of ending on a negative because I am starting to resent the sessions. I don’t want that to happen. This has given me some clarity.

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